TomFulp 2022-02-15 07:50:42

Good advice! The Internet busies us with trying to work the world stage and it's like trying to fill a bottomless bucket.

cyangorilla 2022-02-15 11:23:40

Yes :D
Every time I realize I'm upset or that my day is not going great I check where that negativity comes from. Most of the time it starts outside of anything I can affect. For example I'm in a worse mood now for reading a comment section on AppleInsider and if that's not checked it will keep echoing through my day.

Screw that comment section.

Conversely, when I help around the house, and let my girlfriend, friends, and family know I love them my day is way better.

Much love and thank you for the post!

ZacTaylorTunes 2022-02-15 11:54:46

Great advice, you never really know how much someone might really need that help. Even if it's just moving or helping someone load their groceries. You never know what people have going on right?

Thetageist 2022-02-15 12:26:39

Yes to all of this. I find that activities I can do in real life, with other people face to face, feel much more fulfilling than seeing people online, and in turn, interacting with people online, or even just working on projects on my own, is better than simply being alone with my thoughts.

One of the best things I've learned so far is that, while you shouldn't be stifling your emotions, you should never just sit in a metaphorical pool of them! If you have to, write them down so you can better understand and think logically about them, or release them some other way (such as a brain dump), but either way, do something productive!

If you're a person whose main pastimes are very theoretical and take place on a computer, having a physical hobby such as sports or crafts also can bring you out of your head. Or just something you can do away from your computer, that requires all of your focus and attention, but isn't stressful; certain video games can serve that purpose, like Lichtspeer for me.

This pandemic has definitely made us all rely on the internet more, but, at least from what I've seen, it's also given more people increased awareness of their mental health as well. Hopefully we can take those lessons with us after it ends and use them to help those for whom the situation only got worse, and calm down the world overall.

ZacTaylorTunes 2022-02-15 17:36:24

@deadspread83 definitely! All anyone can do is try!

Isleling 2022-02-23 16:53:27

Great advice
I like to do what I can for people but I'm often shy there are people I regularly do help out but maybe
I wish I was more confident to let the people in my life now how much I appreciated them especially my friends I'd that I'd like to have a deeper relationship with

Btw Thanks for being the first to follow me

AvionAris 2022-02-26 11:18:37

this is pretty inspiring
it may be a bit hard to put into work at first but it's a right idea
i used to do this a lot more before, giving lots of critiques to friends and trying to help them with art to the best of my ability, before something changed in me
now i dont do this so much anymore, but seeing somebody with a similar perspective on things makes me think i should start again
i know this is much broader than just giving critique but it was a pretty fulfilling endeavor i think

georgiagalaxy 2022-07-11 22:02:41

Wow, amazing advice *cries with a smile* ??????

georgiagalaxy 2022-07-11 22:03:21

@cyangorilla That's so cool of youuu palll :))